My Mother's Magic Jar

Meditation Guru Venugopal 

Namaste awesome friends,

Hope you are enjoying life to the hilt radiating great energy.

Today I am going to reveal a SECRET. It is a very powerful technique my mother taught me. In fact, she used to practice it regularly and I understood the effectiveness of this technique only after I started using and reaping it benefits.

It is a simple technique (as always, the most powerful techniques are very simple. Don’t be misled by its simplicity; it is very potent).

In life we need energy to move from where we are to where we want to be.

We all are made up of energy and we vibrate. When we are having negative thoughts and fear, it means we are vibrating at a very low level. When we raise this vibration level, we will be in the perfect state to manifest whatever we need. Yes, it’s that simple.

So how do we raise our VIBRATION?

Take a jar (any glass or porcelain) and keep it in your room. Every day, when you achieve something (however small it may be), write it down in a paper, fold it and put it in the jar. Whenever you are happy (even for a small issue) write it down in a paper and drop it into the jar. It’s not over yet. Whenever you forgive someone for the wrongs they did to you, write it down and drop it into the jar. Write down all the “GOOD MEMORIES” and drop it down into the jar. Write down at least one thing every day that you are grateful for.

At the end of the month, open the jar. You have a jar full of positive vibrations packed. You have so many GREAT things actually happened to you to read. Start reading them and enjoy the process. When you finish reading, you will be vibrating positively and spreading your vibes with everyone. You become a powerful transmitter of happiness. You will know how VALUABLE this ritual is.

1. When you achieve something, whenever you forgive someone, whatever the reason, when you are HAPPY, it means you are VIBRATING at the highest level. 

2. When you keenly look for things to be thankful about you will become a POWERFUL MAGNET, drawing amazing things into your life.

3. When you start writing, it becomes a Psycho-Neuro-Muscular activity, and you will be engaging your highest life energy to light up HAPPINESS. When you become aware of the great things happening, you raise your vibrations to the optimal level to manifest your goals.

4. Remember, when you raise your energy, you ATTRACT what you radiate.

working for your success,

Meditation Guru Venugopal

National Award Winner – “Best Innovative Mind Technique” for designing Amruthaghadiya.

Send your valuable feedback to: venuch4@gmail.com

To learn powerful Meditation & Yogic techniques, call us at     98843 30309 / 98843 30308 / 787171 82824 / 99621 18788.

Karya Sidhi / Amruthaghadiya / Amruthabhashini / Amruthadhwani / Laya Vinyaasam.

Mini Meditation Magic

Meditation Guru Venugopal

Namaste awesome friends,

Today I will tell you a very simple meditation technique...in fact it’s a mini meditation technique. Practice this regularly and you will feel a whole new experience in your life moving you smoothly towards your goals.

Visualization is a very powerful technique that can be practiced to train your mind to focus on exactly what you want in life...it is essentially training your Reticular Activation System to focus on the opportunities that are right in front of your eyes, but which your mind won’t pick up. The more you visualize about the outcome, the more closer you get to your goal.

When you visualize regularly, changes occur in your brain, new neural pathways are formed leading to manifesting exactly what you are aspiring. So what is this simple mini meditation magic all about....here we go.

Mini Meditation Magic – the technique:

In a day, whenever you drink water, first sit comfortably (Ayurveda suggests that drinking water in sitting posture is best for health) and close your eyes. Drink water slowly (avoid gulping down). As the water goes down slowly, visualize as if your goal is already achieved and you are enjoying the water going down the throat, feeling the happiness & contentment on achievement of your goal.

If your goal is to lose weight, visualize as if you are drinking water while chatting with your friends, telling them happily, how easily you lost the fat. If your goal is to buy your dream home, visualize as if you are enjoying the water sitting in your dream home sharing joyful moments with your family and friends.

When you regularly visualize these happy moments, while enjoying water, your subconscious picks up the feelings and form a pattern to be imprinted on your brain and new neural pathways are created. These pathways get stronger when you repeat the visualization daily and manifest them into your life.

It’s that simple but very powerful.

By repeating this practice regularly:

1. New neural pathways are created in your brain that will help you to get close to your goals.

2. As you visualize, your brain attains the meditative level and helps in release of Serotonin, the chemical responsible for your happiness.

3. As you practice this every time you drink water, strong belief patterns are imprinted on your subconscious which is the store house of your willpower.

4. Hydrating body when the mind is at a meditative level has a major effect on energy levels and brain function.

5. Regular intake of water helps in relieving fatigue, treats headaches, helps in digestion, aids weight loss and flushes out toxins.

To learn powerful Meditation & Yogic techniques, call us at 98843 30309 / 98843 30308 / 78717 82824 / 9962118788.

Karya Sidhi / Amruthaghadiya / Amruthabhashini / Amruthadhwani / Laya Vinyaasam.